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Overhead of several filled vegetarian tacos with cheese and sauces on the side.
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5 from 2 votes

Butternut Squash Tacos

Roasted Butternut Squash Tacos are irresistible 30 minutes dinner. Hearty black beans, fresh corn & roasted butternut squash tossed in a zesty honey-lime cilantro sauce.
Prep Time7 minutes
Cook Time13 minutes
Total Time20 minutes
Course: Main Course
Cuisine: American, vegetarian
Servings: 10 tacos
Calories: 303kcal
Author: Rachel
Cost: $10

Ingredients

Taco Filling

  • 2 lb Butternut Squash cut into cubes
  • 1 cup Corn frozen (thawed) or fresh
  • 1 can (14.5oz) Black Beans
  • 10-12 6-inch Corn Tortillas

Seasoning

  • 1 tablespoon olive oil
  • 2 teaspoon Smoked Paprika regular is fine too
  • ½ teaspoon Cayenne Pepper This is 3 pepper spicy rating, for less heat, add just a pinch or less.
  • ½ teaspoon Onion Powder
  • 1 teaspoon Garlic Powder
  • ½ teaspoon Ground Cumin
  • ½ teaspoon Salt
  • ¼ teaspoon Pepper

Honey Lime Sauce

  • 2 tablespoon Honey use Agave or Maple syrup for vegan
  • 1 Lime cut into wedges.
  • 3 tablespoon Cilantro chopped (optional)

Taco Topping Ideas

  • ¼ cup Red Onion diced
  • ¼ cup Cilantro chopped
  • 1 Avocado sliced or chunked
  • 3 cups   Shredded Cabbage
  • 1 cup Avocado Crema
  • ½ cup Guacamole
  • 1 cup Sour Cream skip for Vegan
  • 1 cup Salsa

Instructions

  • Preheat oven to 425 degrees F. Generously grease a large baking sheet or use a silicone baking mat.
  • In a large bowl, combine seasonings and add 1 tablespoons olive oil. Toss squash until evenly coated.
  • Bake for 25 minutes, turning about ⅔ through when they start to brown on the bottom side.
  • Once the vegetables look well roasted, remove from oven and stir together with corn, black beans, honey, and cilantro. Squeeze a lime over the mixed vegetables.
  • Prepare the tortillas. Heat a dry pan over medium-high heat. Once the pan is thoroughly heated up, cook about a dry pan for about 30-45 seconds per side. You can also cook tortillas directly over a med-low gas flame to get the same roasting effect, but they are more prone to turning black.

Nutrition

Serving: 2tacos | Calories: 303kcal | Carbohydrates: 41g | Protein: 21g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.1g | Cholesterol: 39mg | Sodium: 150mg | Potassium: 600mg | Fiber: 12g | Sugar: 10g | Vitamin A: 1400IU | Vitamin C: 50mg | Calcium: 54mg | Iron: 1mg