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Oven roasted potatoes with Cajun seasoning on a pan with a fork in one wedge.
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5 from 2 votes

Cajun Potatoes

Cajun oven roasted potatoes add a zesty kick to any meal!. With less than 5 minutes of prep, they have crispy edges, creamy centers, and bold flavor without being too spicy.
Prep Time5 minutes
Cook Time25 minutes
Total Time30 minutes
Course: Side Dish
Cuisine: American
Servings: 6 cups
Calories: 152kcal
Author: Rachel

Ingredients

  • 3 lbs Red or Gold Potatoes Wash and cut into ¾ inch cubes, no peeling required.
  • 3 Tablespoon Olive Oil
  • 2 teaspoon Paprika
  • ¼ teaspoon Ground Cayenne Pepper This has about a 2 pepper spice level. For less heat, add just a pinch or less.
  • ½ teaspoon Onion Powder
  • ½ teaspoon Garlic Powder
  • ¼ teaspoon Dried Thyme
  • ¼ teaspoon Oregano
  • ¼ teaspoon Salt
  • teaspoon White Pepper Black Pepper can be substituted
  • ¼ teaspoon Dried Parsley

Instructions

  • Preheat Oven to 425 degrees F. Parchment paper will keep the potatoes from sticking best, but it isn't absolutely necessary.
  • Scrub and cut potatoes into ¾ inch cubes, no peeling required.
  • In a large mixing bowl, add all seasonings and olive oil. Stir until well combined.
  • Add potatoes to mixing bowl and toss to coat. Spread out on a sheet pan.
  • Bake for 23-28 minutes, flipping half way through, or when the bottoms are browned a bit.

Notes

Personal tips for the best potatoes:
  • Use a metal sheet pan. The outer edges always crisp better in a dark metal pan as opposed to a glass baking dish.
  • Toss them in the dressing before putting on a baking sheet. This ensures each potato is fully coated. I use a large mixing bowl and whisk the oil and spices. Then I put the potatoes and and toss the bowl until everything is well coated.
  • Don’t crowd the potatoes on the baking sheet. For the best results, spread the potatoes into a single layer with a little space in between each one. This allows the heat to better circulate for crispier edges.

Nutrition

Calories: 152kcal | Carbohydrates: 24g | Protein: 2g | Fat: 4.4g | Potassium: 547mg | Fiber: 2g | Sugar: 1g | Vitamin A: 98IU | Calcium: 12mg | Iron: 1.1mg