Asian Salmon Baked in Foil Recipe with Teriyaki and Soy Sauce - a healthy classic dish and less than 30 minute meal

Teriyaki Baked Salmon in Foil

Huge salmon fans are in this family and this teriyaki salmon recipe is a winner with just 4 ingredients! It’s so simple and you can have dinner in less than 30 minutes without any marinating, but is flavorful and moist. 
Course Main Dish
Cuisine American
Keyword honey soy salmon, teriyaki salmon
Prep Time 2 minutes
Cook Time 15 minutes
Total Time 17 minutes
Servings 4 filet
Calories 250kcal


  • 4 salmon filet
  • 2 Tbsp soy sauce
  • 3 Tbsp teriyaki sauce
  • 1 Tbsp rice wine
  • pepper to taste fresh cracked preferably


  • Pre-heat oven to 375.
  • Line foil in bottom and sides of baking dish. Add soy sauce, teriyaki, and rice wine. Place the salmon in the baking dish and flip over so that both sides are well coated. Fish fillets should not touch. Sprinkle pepper over salmon to taste.
  • Approximate cooking time is 15-20 minutes, but will depend on thickness of the fish. When fish is flaky and the center is a uniform color, the fish is perfect!



Serving: 1filet | Calories: 250kcal | Carbohydrates: 4g | Protein: 40g | Fat: 11g | Saturated Fat: 1.9g | Cholesterol: 109mg | Sodium: 457mg | Potassium: 1004mg | Sugar: 2.4g | Iron: 0.4mg